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kcalm; an AI calorie tracker for iPhone, Telegram, and WhatsApp. Snap a photo or send a message. Calories and macros, logged.

ex.today 1,705 of 1,750 kcal · 45 left

ex.about a thousand so far. room for dinner.

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  • The calm calorie tracker. Snap it or say it, logged in seconds. Over 82,000 meals logged, five-star App Store rating. The kcalm mascot, a flat orange speech bubble with closed eyes, photographs a bowl of food with its phone. Beside it an iPhone shows today in the kcalm chat: a photo of a tofu poke bowl logged at 520 kcal with 18g protein, 62g carbs and 24g fat, then a photo of a baked sweet potato with guacamole and feta logged at 320 kcal with 7g protein, 38g carbs and 16g fat. The day counter reads 1,705 of 1,750 kcal.
  • Just say what you ate. Type it or say it, no database digging. An iPhone shows the kcalm chat log: "Iced latte with honey" logged at 160 kcal, "200g Greek yoghurt, 80g blueberries, 30g protein granola" logged at 365 kcal with 28g protein, 35g carbs and 11g fat, then "Grilled salmon with brown rice and broccoli" logged at 520 kcal with 38g protein, 42g carbs and 22g fat. The day counter reads 1,475 of 1,750 kcal.

What does kcalm include?

The kcalm food detail on iPhone for avocado toast with scrambled eggs, cottage cheese and fruit: the meal photo, graded Great, 620 calories, 42g carbs, 34g protein and 36g fat, a written read of the meal, tags marking protein, fiber, sodium and saturated fat as high, and the start of the ingredient list.

Why choose kcalm?

Three things the others would have to rebuild, not just ship.

  • Log wherever you already are

    kcalm runs on iPhone, Telegram and WhatsApp from one account. So you can message a meal on the walk home and photograph the next one at the table, and both land in the same day.

  • Know which numbers to trust

    kcalm scores its own confidence on every log and grades the meal down to the ingredient. So you fix the one line that is wrong instead of re-checking all of them.

  • Choose without doing the research

    kcalm compares itself against ten trackers people actually switch from, and says where each of them wins. So you can decide in ten minutes, even if the answer is not kcalm.

ex. What people actually say.

  • The first tracker that doesn't feel like homework.
    Sarah K.
    writer. Brooklyn.
  • I log by chat on the walk home. No app, no guilt.
    Marcus T.
    GLP-1 patient. London.
  • The only calorie app I'll recommend to clients.
    Dr. Elena R.
    registered dietitian. Melbourne.
  • A Telegram before dinner. That's the whole thing.
    Priya N.
    software engineer. Singapore.

Frequently asked questions.

The ones support hears most.

  • AI food recognition provides estimates, not exact measurements. Results depend on the food, portion size and details visible in the photo. Review the suggested foods and portions, and add ingredients or corrections when needed.
82,000+
meals logged
App Store rating

Start with tonight’s dinner.

Free to start · no card needed · cancel anytime